World's best boxing moves

There is a lot to learn about the sweet science if you want to be a part of the fistic world. If you are serious about the art of pugilism, a boxing trainer is highly recommended as you learn the basics and improve your technique as time flies. This is a list comprising of some of those moves you may hear about as you get into boxing, or you already know them by heart as I’m sure is the case with consummate boxing fans.

The Straight

Not to be confused with a jab, a straight is a power shot. You deliver it by crossing over your dominant hand to deliver the blow, and hence it’s also called the “cross.” For orthodox fighters who have a left foot forward stance, the left hand is best used for jabbing, with the right hand for a straight shot. It’s vice-versa for southpaw fighters, who have a right foot forward stance. While

South Carolina coach Steve Spurrier

South Carolina coach Steve Spurrier has never been one to shy away from taking a shot at rival schools and coaches. Ole Ball Coach was up to his old tricks.

When asked about having South Carolina's game against Georgia moved to later in the year, Spurrier explained why he was against the move...

"I don't know. I sort of always liked playing them that second game because you could always count on them having two or three key players suspended."

And later, he took a shot at the success Nick Saban has enjoyed at Alabama, and even Kentucky's John Calipari gets caught in the cross-fire...

"He's got a nice little gig going, a little bit like (John) Calipari. He tells guys, 'Hey, three years from now, you're going to be a first-round pick and go.' If he wants to be the greatest coach or one of the greatest coaches in college football, to me, he has to go somewhere besides Alabama and win, because they've always won there at Alabama."

Former girl friend Veena Malik

Veena Malik Former model and ex girl friend of Mohammad Asif has revealed the hidden secret that Asif is a ‘seriel match fixer. In a news channel she fuelled the fire of match fixing scandal when Pakistani players are already in the center stage of the biggest scandal in cricket history.

She said Asif was was telling that Pakistan will not win a series until 2010.

Asif gave bribe to an indian doctor at IPL during his dope test. Once he told “stop praying…..we will not win a single match during the tour to Australia”.

“He went to Bangkok to meet some bookmakers within a notice of 24 hours. This is when we were in a relationship. The conversation on the phone before the tour of Australia was specifically about fixing.”

Indian bookie’s incoming SMS: Asif used to send texts to Dhiraj Dixit (a photo journalist) from his servant’s numbers.

Conversation: Dhiraj says: “I can give you 40,000 dollars for this deal. Asif says: “No I want 200,000 dollars.” Dhiraj says: I would like some more team members for this deal.”

She also adds: “After this Asif disappeared for a day. After some checks I found out he had gone to Bangkok and returned within 24 hours. Upon returning and finding out that I had discovered something, Asif became a little shady and we started having fights.”.

Lastly Veena Malik told that she has enough evidences to testify.

Brett Lee and Mitchell Johnson

Both Brett Lee and Mitchell Johnson revealed that during the last year tour of England they were approached by the same Mumbai Gangster-suspected fixer who tried to entrap Shane Watson and wicket keeper Brad Haddin. The Confirmation came just after Watson and Haddin came out first time that they were approached by a Mumbai Gangster with links to illegal bookmakers.

Lee, Watson and Johnson were approached in the bar of the team’s hotel in West London while Haddin was contacted in the hotel room in the night at around 11pm.

Marathon runner Haile Gebrselassie

Haile Gebrselassie was born in Ethiopia on April 18, 1973. He grow up in family of ten children. What is the best on his life story and what every marathon runner know, is that he everyday ran 10 km to school with books in his hand and evenings runned back the same distance long. That has still impact on his left hand movement technique. But be honest, when I would have at least 50% of such pose running technique like he has, I would be overall happy.

Because Haile won so many championships, I will mention just the most impressive ones. If you preffer Olympic games gold medals, than he won two on 10000m long distance run – in Atlanta (1996) and in Sydney (2000).

If you preffer world records than all you have to remember is the following: Year 2008 – Berlin Marathon and magic time: 2:03:59.

That is half of mine time. But that is good news, I have a lot of space for improvement;)

Haile annouced retirement after New York City Marathon in 2010 because of problems with his knee. I assume that he has reconsidered his opinion and we can meet him on Vienna City Marathon 2011 on 21.1K (I am already training to catch him;) and on 2012 London Olympics. Keep running.

Fitness running

If you search the net for any kind of images you will match many results. But to find good image of a running girl that is a magic. So girls, please, its spring outside (on my side of globe), go out and run. I know that you like fitness, don’t be ashamed and run.

Best golf women player

Yani Tseng is a professional golf player which won the 2011 LPGA Championship. LPGA meansLadies Professional Golf Association. Yani Tseng won this championship in 2008 too. Yani Tseng is from Taiwan and is the youngest golf player (born in 1989) which won 5 major championships and she is ranked as the number one in the Women’s World Golf Rankings chart. She is currently living in Lake Nona Golf & Country Club in Orlando, Florida. With Yani Tseng talent even Tiger Woodswould look like amateur golf player.